As a therapist, I bring curiosity, honesty, and a grounded, down-to-earth style. My goal is to create a collaborative space where you can explore yourself more deeply, discover new perspectives, and build healthier, more fulfilling relationships—with yourself and with others.

I work with individuals, couples, and relationship systems (including polycules and friends) who want to grow, heal, and reconnect with their strengths. Together, we’ll move beyond the traditional “what’s wrong” approach of therapy and focus on a holistic, strength-based model that honors your resilience, your body, and your capacity for change.

My approach is whole-person and integrative:

• Relational & Intimacy Work (Relational Life Therapy, EFT, Gottman Method, Sex Therapy)
• Mind-Body Integration (Somatic Therapy, Functional Nutritional Therapy, CBT/ACT)
• Trauma & Resilience (IFS, Narrative Therapy, Exposure & Response Prevention)

I am queer- and gender-affirming, sex-positive, kink- and BDSM-affirming, and fat-positive. I believe healing happens when we honor the fullness of who you are—your history, your identities, your relationships, and your body’s wisdom.

In our work, we may:

• Explore the connection between nutrition, sleep, movement, and mental health
• Reimagine your experiences through Narrative Therapy
• Work with past, present, and future parts of you through Psychodynamic & IFS approaches
• Deepen your relational capacity through Attachment & Relational Theories
• Learn to attune to physical sensations as doorways into emotional insight through Somatic practices

I specialize in:

• Relationship skills & intimacy
• Sexual empowerment & differences in desire
• Trauma, anxiety, depression, OCD
• Queer & trans experiences
• Polyamory, kink, BDSM
• Identity formation & self-esteem
• Discernment work (navigating relational choices)

Education

• Master of Education in Marriage and Family Therapy
• Bachelor of Arts in Political Science and Conflict Resolution

Advanced Training & Certifications

• Relational Life Therapy (Certified)
• Certified Clinical Anxiety Treatment Professional (CCATP)
• Nutrition for Mental Health (Certification)
• Emotionally Focused Individual Therapy
• Grief Counseling & Treatment
• Empowering Trans Erotic Wellness
• Relationship Anarchy for Systemic Therapists

I practice from a liberation-focused lens, honoring intersectionality, fluidity, and the many ways we embody complexity. Therapy with me is not about fixing who you are—it’s about expanding into the fullness of your life, relationships, and desires.